yardwork in general. I saw something on my phone this morning that said getting your hands dirty is GOOD for you. Apparently soil contains some kind of microbes that, and I quote, "builds immune resilience and triggers the release of serotonin, a natural mood-booster that reduces stress and anxiety." Now when I'm out planting or weeding, I just feel tired and dirty and a little irritated but now at least I (somewhat) understand why gardeners love what they do.
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