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Subject:

thank you!! i'm trying to walk "mindfully"

From: chloe Find all posts by chloe Send private message to chloe
Date: Wed, 01-Oct-2025 6:52:37 AM PDT
Where: SoapZone Community Message Board
In topic: ⛅️Week of September 29th Potpourri 🍁🌻 posted by Leia
In reply to: Great job, chloe! Walking is a great way to get some exercise posted by Wahoo
which sounds weird as heck, but really, it's about making sure you are picking up your feet, engaging your thigh muscles and all that jazz.

but easing into it was one of the smartest things I've ever done, LOL. i didn't want to injure myself or go too fast and trip on the acorns and hickory nuts all over the streets.

and I don't force myself to walk on Fridays. I mean, walk if i want, but if i'm not FEELING IT, I don't do it.


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